Poetic Rap

Those of us who would rather be dead than be who we are.

You wanna judge? Go ahead. I refuse to hold a grudge. I’ve broken out of that cage. I don’t want to hear what you say out of anger and rage.

Really I’ve known who I am from a very young age. All those religions. It’s not a given right. You don’t want to see the real thing in sight. All those judges want to put up a fight.

You should know what it says in the book. Judge and you will be judged in the same likeness. You shout out “it’s a sin!” It’s a sin! Yet you can’t see your own look. And It’s not righteous.

Just take a look. Oh wow hypocrite. What truly makes you act this way? Is it that book? Or just the ignorance that brings all this dismay.

Why do you care how I love? Choices are but consequences are not. Take your slurs and slang tie them in a knot.

Why do you care about how I live? You sure have hate, not love you should give. We hide in our hearts and don’t want to live. God doesn’t see you better than us. All he sees Love is love.

We are born all the same. Innocent until you judge we are all insane. We live under one God for the sake of His name. He creates all equal yet you shout out we should live in shame.

You bring on depression due to your repercussions. Rake fear into us and show rejection. What do see when you look at your own reflection?

Do you see who you are or let your teacher take you in another direction? God wants to see all this hate end. What message do you really want to send?

Will it all be worth it in the end? It’s not a choice yet we try to defend. In the young age of five No One told me it’s a sin. Let’s just move on and welcome us all to win. It’s a war no one will win. Stop and think what you have with in. Is it truly a war? Because we all truly sin.

Copy (c) Rights by Rhymoreason 2019 All Rights reserved

Part 2 Shame On You For Hurting Me. Shame On Me For Trusting You.

This is how I was able to move on from the pain my past therapist caused me.

After blogging part one was the first step in my healing process. That helped get rid of my anger and emotional pain.

The second step was to realize I don’t have to own this pain. The more time passed I was able to start letting go of the pain.

I used many DBT skills I had been taught. It was automatic for some skills. I did turn to a new DBT therapist and telling him the experiences I went through with my past therapist and her best friend helped tremendously.

He was very validating and gave me wise mind suggestions how to get through the stages of abandonment and allow myself to face the facts to heal.

I trust him and use the skills he is giving me to let go and live in the present moment.

He opened my eyes to see that I actually had been with the wrong therapist all along. I was better off seeing a therapist that teaches me versus venting on me.

I am seeing this DBT therapist on a regular basis. I feel free of all that anger and hurt. I let go of what happened to me. I now feel my power is back and I’m in wise mind again.

I appreciate my new therapist and trust him completely. I’m still learning. I’m in a better place in my mind now. I will continue to work hard to stay in this state of mind.

Copyright (c) 2018 by Jean Rhymoreason Powell. All Rights Reserved.

Let’s Talk About Double Standards

What are double standards? Why are there double standards? Several reasons why I suppose. Your boss hates you, your friend expects more than you can give, relatives may think you have it easier than they do. The list goes on and on.

Double standards….here’s an example of what they are. Your boss gives you a task that everyone hates. This task use to be a roation for all employees, but not anymore, now you get the task everyday on top of the other work load you already have.

Your friends needs you more than you need him. He has a big heart and will give to you just enough to keep the friendship. The favors he asks of you sometimes are easy, but as soon as he asks for something you can’t do for him, Shit hits the fan and he throws at you all the things he has done for you.

You have a relative that thinks they have it worse than you do even tho they don’t know your whole life story. They make this public to whoever they can because they would rather be stuck in their own pitty party than ask for facts.

Hurtful things said can pierce someone into a state of mind no one wants to be in. Everyone has their own life problems. It may seem some people have it worse than others but the fact is they more than likely don’t.

And life has it’s fun enjoyable times too. Don’t let hurtful words destroy a family. People are more important than things. Peoples’ hearts are more important than different situations.

Comparing situation bring pain to everyone. It’s not healthy to compare life situations to your own. Families need to be there for each other not stay bitter. Life is too short to hold grudges. Forgive and forget. Love and be loved. We all do the best we can.

Copyright © 2015 By Jean Powell. All Rights Reserved.